Preschool Aquatics Level 3

Class Details

Introduction to Water Skills* (No Prerequisites)

01

Skills


  • Enter water by stepping in from deck or low height
  • Exit water using ladder, steps or side
  • Bobbing, 5 times
  • Open eyes under water and retrieve submerged objects
  • Front glide and recover to a vertical position
  • Front float for 3 seconds
  • Back glide and recover to a vertical position
  • Back float for 15 seconds
  • Roll from front to back and back to front
  • Tread water using arm and leg actions for 15 seconds
  • Combined arm and leg actions on front
  • Finning arm action on back
  • Combined arm and leg actions on back

02

Exit Skills


With Assistance to go to the next level

  • Glide on front at least 2 body lengths, roll on back for 15 seconds , then recover to a vertical position.
  • Glide on back for at least 2 body lengths, roll to front,then recover to a vertical position.
  • Swim using combined arm and leg actions on front for at least 3 body lengths, roll to back, float for 15 seconds,roll to front,then continue swimming on for at least 3 body lengths.

*Level 1 Skills may be Performed with Support

03

Safety Focus


  • Staying safe around the water
  • Recognizing the lifeguards
  • Don’t Just Pack It, Wear Your Jacket
  • Recognizing an emergency
  • How to call for help
  • Too Much Sun is No Fun

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